Black Tea:
In our country, the most consumed type of tea. The main benefits of black tea, strengthens the immune system. Free redikalerle (molecules that damage cells and tissues) fights. Prevents atherosclerosis and improves the function of blood vessels. Lowers blood pressure, heart attack, stroke and circulatory system significantly reduces the discomfort. Is effective against infections. Has the effect to prevent the tumor formation. Meshane etikilidir against cancer. In black tea, magnesium, potassium, calcium, vitamin C, and K are. Black tea consuming need to be considered, the amount Tavis should be avoided. (Day 2-5 cups) as well as black tea, sugar consumed in use. If more than black tea consumption anemia (anemia) may occur.
Green Tea:
Tea is the most consumed type of still located in Asia. Less significant than black tea has a taste. Substances found in green tea has anti-cancer properties. Cut by 50% the risk of cancer in women. In inhibiting the breast cancer has spread. Effective in protecting the lungs. Decreases the harmful effects of smoking.
White Tea:
Consumption of tea, which is a kind of small. Black and green tea is processed less than black and green tea also contains more antioxidants. The taste is mild low rate of caffeine. Is effective against viruses and bacteria. Due to its antioxidant, anti-cancer effect. Contains vitamins C and K.
